Amount of Isoleucine in Peas and onions, frozen, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Peas and onions, frozen, cooked, boiled, drained, without salt there is 0.091 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Peas and onions, frozen, cooked, boiled, drained, without salt.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%
Peas and onions, frozen, cooked, boiled, drained, without salt

Peas and onions, frozen, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas and onions, frozen, cooked, boiled, drained, without salt are listed below.

Water 88.18 g 88.18%
Energy (calorie) 45 kcal
Energy (joule) 188 kJ
Protein 2.54 g 2.54%
Total lipid (fat) 0.2 g 0.2%
Ash 0.45 g 0.45%
Carbohydrate, by difference 8.63 g 8.63%
Fiber, total dietary 2.2 g 2.2%
Sugars, total 3.77 g 3.77%
Calcium, Ca 14 mg 0.01%
Iron, Fe 0.94 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 34 mg 0.03%
Potassium, K 117 mg 0.12%
Sodium, Na 37 mg 0.04%
Zinc, Zn 0.29 mg
Copper, Cu 0.063 mg
Manganese, Mn 0.166 mg
Selenium, Se 0.4 µg
Vitamin C, total ascorbic acid 6.9 mg 0.01%

Nutrients in Peas and onions, frozen, cooked, boiled, drained, without salt